Who needs a life coach?
If you wonder who needs a life coach, the answer is straightforward: Anyone who wants to make positive changes in their life can benefit from working with a life coach.
Here are some examples of people who may find working with a life coach particularly helpful:
1 - People who feel stuck, overwhelmed or unfulfilled
If you feel like you're not making progress towards your goals, you’re simply drowning in life’s busyness or you're not living the life you want, a life coach can help you identify what's holding you back and create a plan to move forward.
2 - People who are going through a transition
Whether you're starting a new job, ending a relationship, or moving to a new city, life coaching can help you navigate the challenges and uncertainties that come with major life changes.
3 - People who want to improve their relationships
Life coaching can help individuals improve their communication skills, set healthy boundaries*, and develop more fulfilling relationships with others. That can be friendships, familial, romantic or work relationships.
*If you’d like to set healthier boundaries, check out my free “Healthy Boundaries” webinar replay here.
4 - Entrepreneurs & business owners
If you're starting a business or growing an existing one, a life coach can help you develop the skills and mindset you need to weather the ups and downs of running a business and succeed.
5 - Students, recent graduates & employees
Life coaching can help students, recent graduates and employees clarify their goals, develop a plan for their future, and navigate the challenges of transitioning from school to the workforce and up the career ladder.
To back this up: In the 2009 ICF Global Coaching Study [PDF], 80% of coaching clients say that they improved their self-esteem or self-confidence thanks to coaching, and 73% say that coaching helps them improve their relationships, communication skills (72%), interpersonal skills (71%), work performance (70%), work/life balance (67%), and wellness (63%).
Generally, anyone who wants to improve their life in some way can benefit from working with a life coach. The coaching relationship provides you with support, guidance, and accountability to help you achieve your goals and reach your full potential.If you think you could benefit from working with a life coach, I offer a free, no-strings consult for you to explore working with me.
Carola Moon is on a mission to help ambitious and capable women succeed in those life situations where their brains tell them they don't have what it takes to cope. Carola is the women's clarity coach, busting her client's wonky thoughts about who they are and helping them create the impactful lives they crave. She believes it’s indeed possible to have your cake and eat it!
She has a master's degree (MA) in sociology and psychology, is a certified Co-Active Coach (CPCC) located in South Oxfordshire, UK, and works with her clients worldwide. Do you think you’ll benefit from working with Carola? Book a consult to find out.